Isu tinoziva kuti vazhinji venyu vakashanda kumba kubvira COVID-19.Ongororo yepasi rose yakawana kuti vanopfuura hafu yevashandi vanoshanda kubva kumba kamwechete pasvondo.
Kuti tibatsire vashandi vese kugamuchira maitiro ekushanda ane hutano, tinoshandisa maitiro ehutano akafanana kumahofisi epamba.Nenguva shoma shoma uye kushanda nesimba, hofisi yako yekumba inogona kuratidza zvirinani misimboti mitatu yakakosha yehutano nerufaro: kurovedza muviri, hunhu, uye kudya kunovaka muviri.
1. Wana flexible workstation
Zvichida iwe unotoziva kukosha kwekurovedza muviri kune hutano uye mufaro.Sekambani yakavakirwa pane inoshanda uye inobatsira ergonomic zvigadzirwa dhizaini misimboti, isu tinotenda iyi ndiyo inonyanya kukosha yekutangira kune chero kugadzirisa kwehofisi, kunyanya kana uchitanga kubva kumba.
Dhipatimendi rakamira inzira iri nyore yekubaya diki yekurovedza muviri muzuva rako.Zvinosuruvarisa, ivo vanowanzove vasipo pazvirongwa zvehofisi yemba.Mune zvimwe zviitiko, mari imhinganidzo, iyo yakanyatsoruramiswa.Asi kazhinji kazhinji, iyi inhau yokusanzwisisa.
Vanhu vanowanzotenda kuti kana vashanda kubva kumba, vanotama zvakanyanya.Kunyangwe iwe ungatanga kuwacha mbatya kana kubvisa marara, munhu wese anoshanda kubva kumba achasangana nechimwe chokwadi pane imwe nguva.Ziva kuti hofisi yako yekumba inowanzogara senge hofisi yechinyakare, kana isiri nguva refu.Kuisa mari mune inochinjika workstationkana atarisa ruokoinogona kuve nechokwadi chekuti iwe unogona kuwana nguva yekumira, kutambanudza, uye kufamba zvisinei nekuti zuva rako rebasa rinounza.
2. Tenga zvimwe zvinomera zviri nyore kutarisira
Zvirimwa zvinosanganisa zvinhu zvakasikwa muhofisi yako yemba, zvinounza hutano uye kurudziro kunzvimbo yako.Wedzera zvimwe zviri nyore kuchengetedza zvirimwa kumutsa manzwiro ekuve kunze.Kana iwe uine rombo rakanaka rekuva nehofisi yeimba ine yakawanda yechiedza chechisikigo, sanganisa zvirimwa patafura uye pasi.
Mukuwedzera, kana uchitenga zvinhu zvitsva zvehofisi yako nzvimbo, ndapota koshesa zvinhu zvakasikwa.Kana iwe uchida kutenga masherufu, unogona kufunga nezvekushandisa huni hwepanyama.Paunorembera mafoto, sanganisira mapikicha emahombekombe egungwa aunofarira kana paki.Kuwedzera zvinhu zvakasikwa, kunyanya zvirimwa, inzira yakanaka yekuburitsa kunze mukati, kudzikamisa pfungwa, uye kuchenesa mweya.
3. Ita sarudzo dzakanaka mukicheni
Imwe yemabhenefiti makuru ekushanda kubva kumba uye kuve nesarudzo dzine hutano kuve nekicheni mukati mekusvikika.Nekudaro, kana zvasvika pakuvandudzwa kwehutano, iwe unofanirwa kuterera kune zviri mupantry yako uye firiji.Kungofanana neimba yekutandarira yekambani, zvinenge zvisingaite kusiya zvihwitsi nezvikafu kana uchimanikidzwa uye pakuramwa nenzara.Kuve nesarudzo dzakareruka uye dzine hutano huripo kunogona kuita kuti sarudzo yesarudzo ive nyore, iyo inonyanya kukosha mukati memazuva akabatikana.
Paunenge uchishanda uchibva kumba, kuitira kuti uvandudze kudya kunovaka muviri, zvakakosha kuunganidza zvekudya zvakaita semichero mitsva, miriwo, uye nzungu.
Yekukurumidza uye yakapusa sumo yekugadziridza hofisi yekumba inofemerwa nehutano.Kunyanya nekuti kuita shanduko kumba kunogona kuderedza 'red tape'.Tora danho rekutanga nhasi, kana uchinge waedza aya mazano, batanidza mamwe emafungiro ako.
Nguva yekutumira: Kubvumbi-07-2023