Hazvina mhosva kuti unoshanda kupi, kuvandudza hutano hwevashandi uye kubudirira kwakakosha. Imwe yematambudziko makuru ehutano anobata vashandi kusaita zvemuviri, izvo zvinowedzera njodzi yechirwere chemoyo, chirwere cheshuga, kufutisa, cancer, hypertension, osteoporosis, kushushikana, uye kusagadzikana, acco ...
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